• So you are looking for a Cycling Coach?

    how do you know what is right for you?

    broken image

    How to Build a Website Like a Professional

    Use a text section to describe your values, show more info, summarize a topic, or tell a story.
    broken image

    How to Build a Website Like a Professional

    Use a text section to describe your values, show more info, summarize a topic, or tell a story.
    broken image

    How to Build a Website Like a Professional

    Use a text section to describe your values, show more info, summarize a topic, or tell a story.
    broken image

    Building a Power Profile

    we first benchmark the Riders Power Profile by Index efforts of 5 s, 1 min, 5 min, and Functional Threshold Power [FTP] as they best reflect neuromuscular power, anaerobic capacity, maximal oxygen uptake (VO2max) and lactate threshold (LT).

    this information can then be used to plan an indivualised training program, identify the rider's strengths & weaknesses and target events where they might be expected to achieve the greatest success.

    broken image

    customised training program

    based on your power profile we can build a custom training plan to suit your individual needs.

    from a weekend warriors just trying not to get dropped on group rides to elite cyclists training to win the national championships, we can plan a plan for you.

    all workouts are designed to elicit an appropriate response based on your history and goals

  • How It Works

    So you've read all that you you feel you are ready for coaching

    1

    Reach out to us

    Make contact and we will discuss you history and what you are looking for.

    2

    Review

    Add Fahrenheit Performance as your coach on TrainingPeaks so we can review your current training load and profile

    3

    Welcome to the Family

    We will send a standard training program from our library or write an individual program two suit your needs.

    4

    The journey

    You can be coached for a finite duration such as preparing for a specific event or continue on monthly basis.