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Endurance. Power. Technique. When these three core skills come together, riders have the key ingredients to reach their maximum performance potential. Though endurance and power are universally used as the basis for cycling training, technique has been a challenging element to measure. Skills such as pedaling, positioning, breathing, muscle de-tension, cornering, and sprinting are all qualitative cycling elements. With the TYPE-R’s Motion Performance Indicators, or MPIs, coaches will now have actual values to validate their observations.